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Many people use crystals for stress and focus, while others believe that crystals have the power to heal physical ailments and illnesses. In fact, many ancient cultures — including Egypt, Greece, and China — believed that crystals have healing properties. Some people claim that crystals promote the flow of good energy and help rid your body and mind of negative energy for physical and emotional benefits. Crystal healing emphasizes these qualities and how they might affect the human body’s vibration, electrical charge and functionality.